A Shift in Perception is a series of 30 min teachings that offer a different perspective on how we might live life. Based on my 20+ years as a practicing Tibetan Buddhist and breath teacher, I offer what I have learned about training my mind and living life more peacefully. You are welcome to sign up for my newsletter to receive reminders of when the next teaching will be. They will be weekly or every two weeks.

A Shift in Perception

Register for a Private Session

During a breath session you will unravel your attachment to how you think, learn how to use your complete respiratory system and open to transformation. With a free flowing breath pattern your mind knows peace, your body thrives, and you will live into life’s unlimited opportunities.

50 minute zoom
coaching session: $85

2 hour in-person
Breath Session: $250

Three, 2 hour in-person
Breath Sessions: $600

Private sessions are held in Seattle on Sundays
10:30am-12:30pm, 1;30pm-3:30pm, 4pm-6pm

Sessions by appointment on Vashon

If you have a question about booking,
please text or call Tracey at 206-769-0040. Text is best.

Seattle Office:
340 NW 50th St
Seattle WA 98107

Park on road, residential neighborhood with plenty of parking. Walk up driveway, up back stairs and enter door.